Experienced Therapists. Compassionate Care.

When it comes to your mental health, you need someone you can trust. At Sun Point Wellness, you’ll find a team of licensed Pennsylvania therapists with years of experience in anxiety, depression, trauma, and couples counseling. We blend professional expertise with a warm, personal touch – so you get the best care in a supportive environment. Whether you prefer online therapy in PA or visiting our Lancaster office, you can trust us to guide you toward healing. Start with a free consultation to meet our team and see what top-quality therapy can do for you.

Ready to make a change? Get Help Now – schedule your free consultation and get matched with a therapist who can guide you.

Sun Point Wellness was founded on the belief that quality therapy should be both effective and heart-centered. Our therapy team reflects that belief. We have hand-selected each therapist for their expertise, compassion, and dedication. Many of our counselors have additional certifications – for example, in trauma-focused EMDR or advanced couples therapy – ensuring specialized care when you need it. We prioritize ongoing training and supervision, meaning our therapists stay current with the best practices in mental health. When you come to Sun Point, you're not just getting a therapist – you're gaining a partner in your wellness journey who truly cares about helping you thrive. We take pride in being a trusted resource for our community and strive to exceed your expectations for care.

TRUSTED BY THE COMMUNITY

Our Process – Professional and Personalized

We’ve refined our intake and therapy process to ensure you get the highest quality care with minimal hassle. Here’s how we work with you from the start

Initial Consultation (Free)

You’ll speak with a knowledgeable client coordinator who understands mental health. We’ll talk about why you’re seeking therapy and what you prefer (for example, if you’d like an expert in EMDR or someone who has worked with teens, etc.). This consult helps us gather the info needed to make the best match.

Therapist Match

Behind the scenes, we discuss as a team which therapist’s expertise aligns with your needs. With multiple specialties in-house, we take pride in pairing each client with the ideal therapist. (It’s like a concierge service for your mental health.) We’ll suggest a therapist and share their background with you. If you agree they sound like a good fit, we schedule your first session.

Begin Targeted Therapy

In your first session, your therapist will dive deeper into understanding you. They might use assessments or questionnaires to get a clear picture (if appropriate). Then together, you’ll create a tailored plan. This could be a structured 12-week EMDR program for trauma, a week-by-week plan to tackle anxiety symptoms, or a flexible approach for couples – whatever best suits your situation. Throughout therapy, your clinician will use their expertise to adjust techniques and ensure you’re progressing. And of course, you’ll have a chance to give feedback and ask questions at every step.

Insurances Accepted:

Blue Cross Blue Shield Insurance
Capital BlueCross Icon
Blue Highmark Logo

Non Profit Insurances Accepted:

Logo of PerformCare
AmeriHealth medical insurance, Logo

Expertise in Key Areas

Our wide range of expertise means we can handle whatever you’re facing with confidence and skill. We specialize in

  • Anxiety & Stress

    Our therapists are trained in Cognitive-Behavioral Therapy (CBT) and other proven methods to reduce anxiety. From generalized anxiety to panic attacks, you’ll work with experts who know how to help you break free from the cycle of worry.

  • Depression

    Treating depression is one of our core strengths. We use evidence-based approaches (like CBT and interpersonal therapy) to help you regain motivation and joy. Our clinicians have a track record of guiding clients out of the darkness of depression toward a brighter mindset.

  • Trauma & PTSD (EMDR)

    We have certified EMDR therapists on staff – a gold standard for trauma treatment. With trauma-informed care, we help you safely process and overcome the impact of past events. Many clients who’ve “tried everything” say our expertise in trauma therapy finally made the difference.

  • Couples Counseling

    Licensed Marriage and Family Therapists (LMFTs) lead our couples sessions. With advanced training in Gottman Method and Emotionally Focused Therapy, our counselors provide structured guidance to resolve conflicts, rebuild trust, and strengthen your bond. Your relationship is in capable hands here.

We’re Here for You – Let’s Take the Next Step Together

Counselling giver from Sun Point Wellness

At Sun Point Wellness, our mission is to empower individuals, couples, and families across Pennsylvania to heal, grow, and thrive by providing compassionate, trauma-informed therapy that is accessible, professional, and tailored to each person's unique journey. We are committed to removing barriers through timely access, flexible care, and unwavering support—so that everyone we serve can experience genuine, lasting transformation.

Signature by Director of client care

Your Questions, Answered with Honesty

We’re transparent about what we offer and how we work. Below are answers to some questions you might have when considering Sun Point Wellness

  • That’s totally fine. You don’t have to come with a script or know “how to do” therapy. Our therapists are skilled at guiding conversations. If you get quiet, they’ll support you with gentle questions. If you cry, they’ll offer tissues (and compassion). If you only feel like talking about your cat for 10 minutes before diving into feelings, that’s okay too! There is no wrong way to do therapy. We meet you exactly where you are.

  • We understand this fear, and we want to assure you: judgment has no place here. Whatever you’re going through, big or small, is important to us. Our therapists are compassionate and open-minded – many clients say they feel a sense of relief when they realize their therapist truly “gets it” and never belittles their feelings. We respect you and your story. You’ll be heard and validated, always.

  • We’re so sorry you went through that. Unfortunately, not every therapy experience is the right fit. What we can promise is a fresh start centered on trust. We carefully match you with a therapist aligned with your needs and personality. And we continually check in with you about how therapy is going. If something isn’t working – maybe you don’t click with your therapist or you dislike a technique – we will adjust. Sun Point Wellness is all about you. Many who come to us after a bad past experience tell us, “I finally feel cared for.” Give it a chance, and you’ll sense our commitment to making this a safe, positive space for you.

  • Absolutely. Your privacy is extremely important to us. Sessions are completely confidential. We follow strict ethical standards, so nothing you share leaves the room (with the rare exception of safety/legal requirements which your therapist will explain).

  • In most cases, yes. We accept a variety of major insurance plans, and many of our services are reimbursable through insurance. Our administrative team will help verify your benefits and let you know upfront what to expect, so there are no surprises.

  • Absolutely. Your initial phone consultation is 100% free with no obligation. It's a chance to discuss what you're looking for and ensure we're a good fit.

  • Yes. We offer secure online therapy in Pennsylvania for anyone in the state. If you prefer in-person and live near Lancaster, you can visit our comfortable office.

  • While we keep client identities private, many have shared positive feedback with us. We have testimonial quotes (some are on this page) from clients who have conquered panic attacks, repaired marriages, and reclaimed their lives after trauma – all with our help. Additionally, local physicians and community leaders know our reputation for excellence; a number of our new clients come referred by someone who trusted us with their own care. If it helps, think of it this way: Sun Point Wellness has already helped many people in situations very similar to yours. We’d be honored to support you in the same way.

Trusted by Our Clients & Community

We’re proud of the trust our clients place in us and the positive outcomes they achieve. Here are a few highlights that demonstrate our credibility and the quality of our care

Authentic Compassion

Safe & Inclusive Space

Community Involvement

Trusted by Others

Unlimited Masonry Moving Wall of Testimonials
"If you’re struggling and not sure where to turn, Sun Point is a place that truly cares. They have therapists who are not only highly trained but also genuinely kind and supportive. It’s a space where you feel seen, heard, and never judged.” ~Client
“The Redekop Family Endowment is thrilled to be able to support Sun Point Foundation. As a former community mental health counselor and director, I am impressed by your focus on supporting your clinicians so that they in turn can support their clients. Your levels of supervision and training are far superior to most of the agencies that I was associated with and I’m sure that your clinicians are quite grateful for all the support you offer to them—I know that I would’ve been when I was working in the field! It strikes me that you are creating a great model for the field, one focused on the collective, holistic care of clinician and client alike. Keep up the great work!” ~ Fred Redekop
“Sun Point’s counseling services are truly comprehensive—meeting the diverse needs of the community with cultural competency and compassion. It’s rare to find a counseling center where everyone feels genuinely welcome, including clients seeking pro bono services or those with PerformCare Medicaid, all while receiving the highest caliber of clinical care.” ~ Clinical Supervisor
“Sex was always an area of frustration and debate in our relationship. We went from avoidance and arguing around intimacy issues for years to having enjoyable sex & learning to reconnect after a couple months of processing our differences.” - Couple
“Our daughter was struggling with crippling anxiety at college, and in a collaborative effort of family sessions, and individual therapy for our daughter ; she was able to thrive during her junior year at college.” - Parents of a Student at University
“I’m starting to have a healthy relationship with my own body. At over 60 years old and starting retirement, I’m now enjoying sex for the first time. I appreciated the sensitive and encouraging atmosphere that Laura created.” - Retired CEO
“We tried three couples therapists before starting EMDR with a Sun Point therapist after an affair in our marriage. Our Therapist identified the PTSD symptoms both of us were experiencing. EMDR saved our marriage and helped us reconnect.” ~ Couples EMDR Therapy
“I was honestly pretty nervous to start therapy for the first time, but talking to our therapist at Sun Point felt surprisingly easy. Our Primary Therapist really got where I was coming from and gave me practical advice that actually helped lift the depression I’d been carrying around for years.” ~ Client
“At Sun Point Foundation, we know how hard it can be to ask for help—especially when you’re struggling and worried about the cost. That’s why we’re here. Rooted in the philosophy of effective altruism, doing the most good, we make high-quality counseling accessible to everyone! Whether you’re using PerformCare medicaid insurance, need sliding-scale support, or just don’t know where else to turn. You don’t have to go through this alone—real help is here, and it’s within reach.” ~ Laura Morse, Founder, Sun Point Foundation, 501 (3) (c) non profit counseling organization
“Sometimes the hardest part is simply reaching out. Sun Point Foundation met me in that quiet, uncertain place—with compassion, not judgment. They didn’t just offer therapy; they offered a way forward. It didn’t matter that I couldn’t afford much—what mattered was that I was seen, heard, and supported. And they also had case management to help me get connected to the services I needed. That made all the difference.” ~ Pro Bono Client
"If you’re struggling and not sure where to turn, Sun Point is a place that truly cares. They have therapists who are not only highly trained but also genuinely kind and supportive. It’s a space where you feel seen, heard, and never judged.” ~Client
“The Redekop Family Endowment is thrilled to be able to support Sun Point Foundation. As a former community mental health counselor and director, I am impressed by your focus on supporting your clinicians so that they in turn can support their clients. Your levels of supervision and training are far superior to most of the agencies that I was associated with and I’m sure that your clinicians are quite grateful for all the support you offer to them—I know that I would’ve been when I was working in the field! It strikes me that you are creating a great model for the field, one focused on the collective, holistic care of clinician and client alike. Keep up the great work!” ~ Fred Redekop
“Sun Point’s counseling services are truly comprehensive—meeting the diverse needs of the community with cultural competency and compassion. It’s rare to find a counseling center where everyone feels genuinely welcome, including clients seeking pro bono services or those with PerformCare Medicaid, all while receiving the highest caliber of clinical care.” ~ Clinical Supervisor
“Sex was always an area of frustration and debate in our relationship. We went from avoidance and arguing around intimacy issues for years to having enjoyable sex & learning to reconnect after a couple months of processing our differences.” - Couple
“Our daughter was struggling with crippling anxiety at college, and in a collaborative effort of family sessions, and individual therapy for our daughter ; she was able to thrive during her junior year at college.” - Parents of a Student at University
“I’m starting to have a healthy relationship with my own body. At over 60 years old and starting retirement, I’m now enjoying sex for the first time. I appreciated the sensitive and encouraging atmosphere that Laura created.” - Retired CEO
“We tried three couples therapists before starting EMDR with a Sun Point therapist after an affair in our marriage. Our Therapist identified the PTSD symptoms both of us were experiencing. EMDR saved our marriage and helped us reconnect.” ~ Couples EMDR Therapy
“I was honestly pretty nervous to start therapy for the first time, but talking to our therapist at Sun Point felt surprisingly easy. Our Primary Therapist really got where I was coming from and gave me practical advice that actually helped lift the depression I’d been carrying around for years.” ~ Client
“At Sun Point Foundation, we know how hard it can be to ask for help—especially when you’re struggling and worried about the cost. That’s why we’re here. Rooted in the philosophy of effective altruism, doing the most good, we make high-quality counseling accessible to everyone! Whether you’re using PerformCare medicaid insurance, need sliding-scale support, or just don’t know where else to turn. You don’t have to go through this alone—real help is here, and it’s within reach.” ~ Laura Morse, Founder, Sun Point Foundation, 501 (3) (c) non profit counseling organization
“Sometimes the hardest part is simply reaching out. Sun Point Foundation met me in that quiet, uncertain place—with compassion, not judgment. They didn’t just offer therapy; they offered a way forward. It didn’t matter that I couldn’t afford much—what mattered was that I was seen, heard, and supported. And they also had case management to help me get connected to the services I needed. That made all the difference.” ~ Pro Bono Client