Find Hope & Relief, You Deserve to Feel Like Yourself Again
At Sun Point Wellness, we believe in the healing power of compassionate support. Our Pennsylvania licensed therapists provide a safe, non-judgmental space for you to be heard and understood. Whether you’re dealing with anxiety, depression, trauma, or relationship struggles, here you’ll find gentle guidance and unwavering encouragement. Trauma-informed and heart-centered, we tailor therapy to your comfort level. Take the first step towards relief with a free consultation – we’ll be with you every step of the way. Remember, you don’t have to carry your burdens alone; we’re here to help you heal.
Ready to start feeling better? Get Matched Now for a free consultation and take the first step toward a happier you.
Our therapists are the heart of Sun Point Wellness. They are not only licensed professionals with years of training – they are also genuine, caring people who are passionate about helping others. We make sure to match you with a therapist who has experience with your concerns because we know that the right fit matters. They listen actively, validate your feelings, and gently challenge you to grow. Therapy with us is a collaborative journey: you're not alone in this process. Your therapist will celebrate your victories, help you navigate setbacks, and consistently provide a safe, supportive environment for you to heal. Our team’s mission is to empower you to find the happiness and peace you deserve.
TRUSTED BY THE COMMUNITY
It’s Hard to Do This Alone - And You Don’t Have To
Does this sound familiar? You’ve been holding it together on the outside, but inside you feel like you’re falling apart. Maybe you’re anxious all the time and tired of pretending everything’s okay. Or you’re depressed and nobody around you really understands how bad it feels. Perhaps you have trauma from your past that still haunts you, or your relationship is filled with conflict and you’re losing hope. Coping alone is overwhelming and, truthfully, nobody should have to do it. The good news: help is here, and it comes with heart. Sun Point Wellness offers more than just therapy techniques – we offer a caring partnership. We take your hand (figuratively), walk with you through the pain, and help you find light on the other side. Our approach is built on empathy, patience, and respect.
You’ll have a dedicated therapist who truly cares, checks in on you, celebrates your progress, and supports you when things are hard. You’ll feel heard. You’ll feel valued. And gradually, with consistent support, you’ll start to feel like yourself again – the you that isn’t defined by anxiety, sadness, or trauma. We’re here for you, ready to listen when you’re ready to share.
Insurances Accepted:
Non Profit Insurances Accepted:
Healing Services, Tailored to You
We offer a variety of counseling services, each delivered with a trauma-informed, empathetic approach. Our goal is to make you feel safe, supported, and understood as you work toward healing in these areas
-
Anxiety & Stress
A compassionate approach to help you untangle anxious thoughts. We teach calming techniques and coping skills at your pace. Over time, you’ll have a toolbox of strategies—and a therapist cheerleader—helping you breathe easier and worry less.
-
Depression
Gentle therapy that meets you where you are. On days when just showing up is hard, we understand. We’ll celebrate your small victories and help you find hope, even if it’s just a flicker at first. With consistent support, that flicker can grow brighter.
-
Trauma & PTSD (EMDR)
Trauma-informed therapy that prioritizes emotional safety. Our therapists let you lead the way—nothing is forced. Using EMDR and other gentle methods, we help you gradually heal from traumatic experiences. We’re patient and present with you through any flashbacks or tough moments, creating a secure space for true healing.
-
Couples Counseling
A supportive setting for both of you. We know it’s scary to open up about your relationship. Our counselor ensures both partners feel heard and understood. We don’t take sides; we facilitate understanding. You’ll learn to support each other, guided by a therapist who genuinely cares about your relationship’s well-being.
Our Caring Process – With You at Every Step
We know reaching out for help can be intimidating, so we’ve designed our process to feel welcoming and supportive, not clinical or cold. Here’s how it feels to start therapy with Sun Point Wellness
Consult & Connect
Start by scheduling a free consultation (phone or video). In this informal chat, a client care coordinator will learn about you and answer any questions, ensuring we understand what you’re looking for.
Customized Therapist Match
We carefully match you with one of our licensed therapists who specializes in what you want to address. You’ll be introduced to someone experienced in helping with your specific concerns (whether it's anxiety, trauma, couples issues, etc.).
Begin Therapy & Grow
Quickly set up your first full session – often within 48 hours of your consult. From there, you and your therapist will meet regularly (online or in-person) to work toward your goals. We check in along the way to make sure you’re feeling progress and supported.
We’re Here for You – Let’s Take the Next Step Together
At Sun Point Wellness, our mission is to empower individuals, couples, and families across Pennsylvania to heal, grow, and thrive by providing compassionate, trauma-informed therapy that is accessible, professional, and tailored to each person's unique journey. We are committed to removing barriers through timely access, flexible care, and unwavering support—so that everyone we serve can experience genuine, lasting transformation.
We’re Here to Answer Your Concerns
It’s okay to have a lot of questions or worries about starting therapy. We’ve heard them all, and we’re here to put your mind at ease. Here are answers to some questions you might be thinking about:
-
That’s totally fine. You don’t have to come with a script or know “how to do” therapy. Our therapists are skilled at guiding conversations. If you get quiet, they’ll support you with gentle questions. If you cry, they’ll offer tissues (and compassion). If you only feel like talking about your cat for 10 minutes before diving into feelings, that’s okay too! There is no wrong way to do therapy. We meet you exactly where you are.
-
We understand this fear, and we want to assure you: judgment has no place here. Whatever you’re going through, big or small, is important to us. Our therapists are compassionate and open-minded – many clients say they feel a sense of relief when they realize their therapist truly “gets it” and never belittles their feelings. We respect you and your story. You’ll be heard and validated, always.
-
We’re so sorry you went through that. Unfortunately, not every therapy experience is the right fit. What we can promise is a fresh start centered on trust. We carefully match you with a therapist aligned with your needs and personality. And we continually check in with you about how therapy is going. If something isn’t working – maybe you don’t click with your therapist or you dislike a technique – we will adjust. Sun Point Wellness is all about you. Many who come to us after a bad past experience tell us, “I finally feel cared for.” Give it a chance, and you’ll sense our commitment to making this a safe, positive space for you.
-
Absolutely. Your privacy is extremely important to us. Sessions are completely confidential. We follow strict ethical standards, so nothing you share leaves the room (with the rare exception of safety/legal requirements which your therapist will explain).
-
In most cases, yes. We accept a variety of major insurance plans, and many of our services are reimbursable through insurance. Our administrative team will help verify your benefits and let you know upfront what to expect, so there are no surprises.
-
Absolutely. Your initial phone consultation is 100% free with no obligation. It's a chance to discuss what you're looking for and ensure we're a good fit.
-
Yes. We offer secure online therapy in Pennsylvania for anyone in the state. If you prefer in-person and live near Lancaster, you can visit our comfortable office.
Care You Can Count On
At Sun Point Wellness, compassion is our cornerstone. We’ve built our entire practice around genuinely caring for our clients, and it shows in our reputation and feedback. We treat clients like family – and many say they feel that difference. A few things we hold dear
Authentic Compassion
Safe & Inclusive Space
Community of Support
Trusted by Others